Universal Breathing - Pranayama Lite V 2.0.3

Saagara – Freeware – iOS
out of 36 votes

Breathe Easier with Universal Breathing - Pranayama Lite

Peter Salakani

01/10/2025

Universal Breathing - Pranayama Lite provides users with an accessible way to practice pranayama techniques for improved relaxation and mindfulness.

Download the world's most popular breathing app!

Recommended by Leading Doctors

Pranayama was developed to instruct the body on proper breathing techniques. While infants naturally breathe using their diaphragm, many adults tend to take shallow breaths. By training your lungs to breathe at full capacity, you can reap numerous health benefits!

Devoting just 15 minutes a day to practicing slow breathing can help reduce stress and related health problems. Universal Breathing - Pranayama was meticulously designed by doctors, designers, and app developers to offer an optimal breathing experience. This app enables you to concentrate on your breathing technique and practice mindful breathing. Select from a range of music styles to energize your mornings or unwind before sleep.

Health Benefits:

Fall asleep more quickly
Enhance athletic endurance
Aid in managing asthma and COPD
Lower blood pressure
Alleviate headaches and migraines
Reduce stress and improve mood

PEOPLE LOVE IT

Saagara's suite of breathing apps has benefitted hundreds of thousands of users worldwide since 2008. Universal Breathing - Pranayama is the latest addition to Saagara's guided breathing apps. Here are some testimonials for Universal Breathing - Pranayama:

"Favorite app. Very useful for relaxation and at night to help with insomnia."
"I've used this app for a year at night to help me sleep and reduce stress. I couldn't be happier."

Features:

Both body and dial animations included
5 distinct sound settings
Comprehensive breathing program from beginner to advanced levels
Custom courses supporting up to 5 consecutive breathing ratios

If you encounter sound issues:

Check the mute switch on your device; sound won't play through the speakers if it's set to mute (red), but it should work with headphones.
Other sound troubleshooting tips:
- Ensure your device isn't connected to a Bluetooth headset.
- Try toggling the side switch back and forth.
- Verify that the volume in the app's settings menu is turned up.

WHAT ARE YOU WAITING FOR?

Leveraging music and animated visuals to facilitate slower, deeper breathing, Pranayama by Saagara elevates your well-being, leaving you feeling more energetic, focused, and resilient.

Breathe your way to improved health with Pranayama.

Overview

Universal Breathing - Pranayama Lite is a Freeware software in the category Home & Hobby developed by Saagara.

The latest version of Universal Breathing - Pranayama Lite is V 2.0.3, released on 02/29/2024. It was initially added to our database on 02/29/2024.

Universal Breathing - Pranayama Lite runs on the following operating systems: iOS.

Users of Universal Breathing - Pranayama Lite gave it a rating of 3 out of 5 stars.

Pros

User-friendly interface that is easy to navigate
Offers a variety of breathing techniques and practices
Incorporates guided breathing exercises for beginners
Allows customization of sessions based on user preferences
Includes timers and reminders to help maintain regular practice
Educational resources about pranayama and meditation techniques
Overall relaxation and stress reduction benefits

Cons

Limited advanced features in the lite version
No community features for connecting with other users
Lack of offline access to some content
Occasional glitches or performance issues reported by some users
May require a paid upgrade for access to full features
Not as comprehensive as some other pranayama apps available

Peter Salakani

I'm Peter, a software reviews author at UpdateStar and content specialist with a keen focus on usability and performance. With a background in both software development and content creation, I bring a unique perspective to evaluating and discussing general software topics. When I'm not reviewing software, I enjoy staying updated on the latest tech trends, experimenting with new applications, and finding innovative solutions to everyday tech challenges.

Latest Reviews by Peter Salakani

Screenshots (Click to view larger)

ASMI - Pranayama App

ASMI offers breathing sessions designed to improve sleep quality, alleviate insomnia, provide relief from hypertension, and enhance immunity.

Breah - breathing exercises

Features: Completely ad-free Most popular breathing exercises Fully customizable up to 60-minute exercises Detailed exercises description and FAQ section Research and studies about breathing Goals and therapy categories Background mode …

Breathe • Calm down • Meditate

A minimalistic breath meditation app is available, which offers high customization options without any distractions or advertisements. This app includes a meditation timer as well.

Breathing: Breathe & Meditate

Find Your Calm with 'Breathing: Breathe & Meditate'

Breethr - Breathing Exercises

Manage stress, reduce anxiety-related cravings, and improve sleep with Breethr. Breathing exercises, also known as "Breethrs," are an effective and easy way to enhance focus and promote lung health, allowing you to live in the present …

Paced breathing exercises zone

Enhance your breathing routines with the Simple Breathing Trainer app. This application provides a variety of techniques to facilitate relaxation and improve sleep quality.

Latest Version
V 2.0.3

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	Novicorp WinToFlash Lite verze Create Bootable USB Drives with Ease: Novicorp WinToFlash Lite
	iFormScan iFormScan: Streamlining Data Capture Effortlessly
	Papyrus-PlugIn-web Streamline Document Management with Papyrus-PlugIn-web
	NetCrunch WMI Tool Streamline Your WMI Management with NetCrunch WMI Tool
	Bloons Adventure Time TD Pop Your Way Through Adventure in Bloons Adventure Time TD!
	Grand Master Chess OnLine Master Your Moves with Grand Master Chess OnLine!

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!